When we train on a road bikes at BICM, it is usually at 4 standard paces.
We have an easy class that anyone, regardless of fitness level, can join.
Then we have an advanced class, which requires you to have been on a bike before and practice regularly.
And we have 2 advanced classes, which require you to keep your training up to date and where you often have to work hard.
BUT! ALL OUT TOGETHER – ALL HOME TOGETHER